Join Tamara and a small group to explore your somatic body working with resilience, moving toward release, interacting with natural elements, and celebrating a supportive environment.
Join Tamara and a small group to
explore your
somatic body working with resilience, moving toward release,
interacting with natural
elements, and
celebrating a
supportive environment.
Retreat Day Activities:
Sauna
Ice Bath
Beebed
Meditation
Breathwork Exercises
Wood-Fired Pizza